Greens with herby lemon vinaigrette

These zesty greens are the perfect accompaniment to a picnic or Summer roast

Mexican bake

Raid your storecupboard and try out this fresh idea for canned beans with fajita spices – top with tortillas and cheese

Pizza omelette

This unusual combination is a real winner and is a great dish to cook with the kids

Summer veggie pasta

This makes a great vegetarian family supper, but it can easily be halved to serve two

Pumpkin & parsnip cassoulet

This warming dish is perfect for a weekend get-together

Red cabbage slaw with griddled chicken

This tangy dish is a breeze

Roasted fish Italian style

Jazz up white fish, Italian-style

Crushed potatoes with sizzled chicken

Full of fresh flavour and superhealthy, this quick-to-make chicken dish is a simple summer treat

Spicy tuna quinoa salad

Ready-to-eat pouches of grain mean you can have a healthy lunch in minutes – mix with veg and sustainable fish

Griddled chicken with quinoa Greek salad

A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint

Chicken, butter bean & pepper stew

Use storecupboard pulses and tasty chicken thighs in this healthy paprika-flavoured casserole with peppers and tomato

Indian cucumber salad

Turn down the heat with this palate-cleansing, accompaniment to curry, flavoured with mustard seeds