Slow-cooked beetroot & beef curry (Chukandar Gosht)

This Pakistani curry has a deep purple hue and is flavoured with fragrant cinnamon, cumin and coriander

Lychee & passion fruit panna cottas

This creamy set dessert comes with a tropical jelly topping. Make sure you keep your measurements precise to get the right consistency

Creamy yogurt porridge with apple & raisin compote

This low fat fruit topping works perfectly with our oaty breakfast bowl. Add some sunflower seeds for extra texture if you like

Lemon & mint aubergine tagine with almond couscous

This Moroccan-inspired vegetarian stew is filled with all the delicious aromatics of North Africa. Serve on nutty couscous with mint and garlic yogurt

Poached fish with ginger & sesame broth

Poach your favourite white fish in a light Asian-inspired broth and serve alongside healthy green broccoli, Chinese cabbage, soya beans and spring onions

Apricot & seed protein bar

Snack on this oaty bar to stave off hunger pangs. It contains dried fruit, chia, sunflower and sesame seeds, coconut and hemp powder

Fig, nut & seed bread with ricotta & fruit

Start the day well with this fruit and nut breakfast loaf, spread with cream cheese and topped with orange or apple. It keeps for a month, too

Butternut Dauphinoise

This indulgent gratin of squash with bay, thyme and nutmeg, plus a robust cheese sauce makes a great main or side dish

Cranberry meringue roulade

Work on your meringue skills to roll up this sensational dessert with tangy fruit, toasted almonds and vanilla cream filling

Strawberry & peanut crunch pie

Show off vibrant berries in this nutty twist on a classic cheesecake. Serve it fridge cold so the buttery biscuit base is set nice and firm

Squidgy chocolate & pomegranate torte

This rich dark chocolate sponge makes a great alternative Christmas cake, or dinner party dessert

Lentil & cauliflower curry

An earthy spice pot that’s low in fat and calories. Use your favourite curry paste along with mustard seeds, turmeric and coconut yogurt