Spinach smoothie
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Spinach smoothie

By Cassie Best

Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. If you have leftovers, try freezing them in lolly moulds for an easy dessert

  • Prep:5 mins
    no cook
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 134
  • fat 6g
  • saturates 1g
  • carbs 16g
  • sugars 11g
  • fibre 3g
  • protein 3g
  • salt 0.1g

Ingredients

  • 2 chunks frozen spinach (or 2 handfuls fresh baby spinach)
  • ½ avocado
  • 1 fresh or frozen chopped mango
  • 1 banana
  • 500ml milk (non-dairy, if you prefer)

Method

  1. Whizz the frozen spinach with the avocado, chopped mango, banana and milk (we used unsweetened oat milk) in a powerful blender until smooth. Freeze the leftovers in lolly moulds for desserts, if you like.

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