Kiwi fruit smoothie
By Miriam Nice
This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It’s an easy way to pack in the vitamins and give yourself a boost
- Prep:5 mins
no cook - Serves 3
- Easy
Nutrition per serving
- kcal 163
- fat 1g
- saturates 0.1g
- carbs 36g
- sugars 35g
- fibre 3g
- protein 2g
- salt 0.04g
Ingredients
- 3 peeled kiwi fruit
- 1 mango, peeled, stoned and chopped
- 500ml pineapple juice
- 1 banana, sliced
Tip
To serveKeep a slice of kiwi fruit back to garnish the inside of the glass or top with a sprig of fresh mint.
Method
Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.