Kiwi fruit smoothie

This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost

  • Prep:5 mins
    no cook
  • Serves 3
  • Easy

Nutrition per serving

  • kcal 163
  • fat 1g
  • saturates 0.1g
  • carbs 36g
  • sugars 35g
  • fibre 3g
  • protein 2g
  • salt 0.04g


  • 3 peeled kiwi fruit
  • 1 mango, peeled, stoned and chopped
  • 500ml pineapple juice
  • 1 banana, sliced


To serve

Keep a slice of kiwi fruit back to garnish the inside of the glass or top with a sprig of fresh mint.


  1. Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.

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