Exercise shake
By Good Food
Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie
- Prep:5 mins
No cook - Serves 1
- Easy
Nutrition per serving
- kcal 366
- fat 12g
- saturates 1g
- carbs 55g
- sugars 50g
- fibre 4g
- protein 10g
- salt 0.1g
Ingredients
- 150ml pomegranate juice
- 125ml soya milk
- 1 large banana, peeled and cut into chunks
- 30g tofu
- 1 tsp honey
- 1 tbsp flaked almond
- ice cubes
Method
Put pomegranate juice and soya milk in a blender with 2 ice cubes. Blend until the ice has broken down.
Add banana, tofu and honey. Blend until smooth. Pour into a chilled glass and garnish with flaked almonds.
