Sabich

Dress this sandwich with tahini and amba sauces for a taste of Israel. It’s full of flavour, with aubergine, hummus, eggs, pickles and more

Falafel lunchbox

Make this falafel salad fun with a bento-style lunchbox. It’s great for toddlers and young children who prefer lunches with lots of individual elements. Use shop-bought falafel or make our Edamame falafel

Hummus rainbow wraps

Make these colourful rainbow wraps, with hummus, beetroot, carrot, feta and baby spinach for a quick and easy veggie lunch for the whole family

Deli-style stuffed falafel wrap

Make this deli-style falafel wrap stuffed with spinach, gherkin, cucumber and red cabbage in just 10 minutes for a quick and easy supper for one

Crispy squid with caponata

Squid is cheap, plentiful, quick to cook, and delicious with the classic Italian vegetable dish, caponata

Polenta, roasted vegetables & peppered Parmesan crisps

Emma Booth won our Home Cooking Month competition with this sumptuous and creamy polenta dish, topped with vibrant roasted squash and beetroot

Spiced baked figs with ginger mascarpone

This dish makes the perfect ending to a relaxed dinner party, special yet stress-free

Watermelon & feta salad with crispbread

A cool, refreshing combo for warm summer evenings

Mediterranean feta salad with pomegranate dressing

Middle Eastern pomegranate molasses gives this salad a delicious tang

Aïoli

A creamy garlic hit, a perfect dip for steamed spring vegetables