Hummus rainbow wraps

Make these colourful rainbow wraps, with hummus, beetroot, carrot, feta and baby spinach for a quick and easy veggie lunch for the whole family

Prep:15 mins
No cook

Serves 3 (or 2 adults and 2 children)
Easy

Nutrition per serving

kcal 286
fat 8g
saturates 2g
carbs 40g
sugars 14g
fibre 9g
protein 9g
salt 1g

Ingredients

3-4 wraps (½ a wrap will be enough for a smaller child)
6 tbsp hummus
2 carrots, grated
4 cooked beetroot, grated
large handful of baby spinach
100g feta, crumbled (optional)

Method

Spread the wraps with the hummus, then fill with the carrot, beetroot, spinach and feta, for those who want it. Wrap and save for lunchtime or eat straightaway.

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