• Hummus snack packs

    Hummus snack packs

    Save the liquid from a can of chickpeas to make a creamy hummus. We’ve served it with vegetable crudités for a healthy snack that contributes to your 5-a-day

    Easy
  • Healthy chicken pasta bake

    Healthy chicken pasta bake

    Try this healthy chicken pasta bake with peppers, courgette and ricotta for a nutritious midweek dinner. It’s sure to be a hit with everyone

    Easy
  • Ratatouille & ricotta macaroni

    Ratatouille & ricotta macaroni

    This is a deconstructed twist on macaroni cheese with a layer of Mediterranean veg using Italian ricotta, so you don’t have to make a traditional sauce

    Easy
  • Spinach filo spiral pie

    Spinach filo spiral pie

    These impressive-looking spinach filo spirals are deceptively easy to make. A take on Greek spanakopita, serve with a side salad for a weekend lunch

    Easy
  • Spinach & cheese pide

    Spinach & cheese pide

    Make our version of Turkish pide with spinach and goat’s cheese, ideal for a light lunch or picnic. Pide are boat-shaped flatbreads that are filled and baked

    Easy
  • Sabich

    Sabich

    Dress this sandwich with tahini and amba sauces for a taste of Israel. It’s full of flavour, with aubergine, hummus, eggs, pickles and more

    More effort
  • Falafel lunchbox

    Falafel lunchbox

    Make this falafel salad fun with a bento-style lunchbox. It’s great for toddlers and young children who prefer lunches with lots of individual elements. Use shop-bought falafel or make our Edamame falafel

    Easy