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Low-GI breakfast

21 Recipes

Start the day well and stay full until lunch.

  • Turkish one-pan eggs & peppers (Menemen)

    Turkish one-pan eggs & peppers (Menemen)

    This gutsy dish is genuine street food and a brilliant
    family dish for brunch, lunch or supper.

    Easy
  • Apple & linseed porridge

    Apple & linseed porridge

    Start the day the right way with a nutrient-packed oaty breakfast – full of stomach-friendly fibre, great for digestion

    Easy
  • Skinny pepper, tomato & ham omelette

    Skinny pepper, tomato & ham omelette

    Contains pork – recipe is for non-Muslims only
    If you’re in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

    Easy
  • On-the-run breakfast bars

    On-the-run breakfast bars

    No time for breakfast? Save time and money – make your own breakfast bars

    Easy
  • Honey muesli with raspberries & hazelnuts

    Honey muesli with raspberries & hazelnuts

    Make your own muesli and boost it with fresh fruit for a wholly satisfying and healthy breakfast to keep you going through the day

    Easy
  • Crunchy granola with berries & cherries

    Crunchy granola with berries & cherries

    Make your breakfast a fruity feast – this recipe is full of crunchy goodness

    Easy
  • Tropical treat

    Tropical treat

    Kick start your day with a fruit and nut muesli treat

    Easy
  • High-fibre muesli

    High-fibre muesli

    Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast

    Easy
  • Fruit, oat & seed bars

    Fruit, oat & seed bars

    A tasty twist on flapjacks with a luscious
    layer of apricots inside

    Easy
  • Perfect scrambled eggs recipe

    Perfect scrambled eggs recipe

    Learn how to make perfect scrambled eggs with this easy recipe. A quick breakfast packed with protein, courtesy of Bill Granger.

    Easy
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MPU 2
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