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Low-GI breakfast

21 Recipes

Start the day well and stay full until lunch.

  • Easy ratatouille with poached eggs

    Easy ratatouille with poached eggs

    This gutsy one-pot can mostly be prepared in advance – just crack in the eggs at the end

    Easy
  • Dippy eggs with Marmite soldiers

    Dippy eggs with Marmite soldiers

    Start the day the right way, with this quick, easy and nutritious breakfast

    Easy
  • Cinnamon berry granola bars

    Cinnamon berry granola bars

    These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee

    Easy
  • Grapefruit, agave & pistachio salad

    Grapefruit, agave & pistachio salad

    Fruit salads are quick to whip up and one of the healthiest ways to start the day – sweeten with a sugar alternative

    Easy
  • Grapefruit, orange & apricot salad

    Grapefruit, orange & apricot salad

    A super-simple fruit salad for breakfast and beyond, sweetened with honey and packed with nutrients

    Easy
  • Goat’s cheese, pea & bean frittata

    Goat’s cheese, pea & bean frittata

    This recipe is great for a standby supper, as you’ll probably find all the ingredients in your fridge

    Easy
  • Shakshuka

    Shakshuka

    Vary this popular brunch dish by flavouring the simple tomato sauce with whatever you have to hand – curry powder, pesto or fresh herbs

    Easy
  • Veggie breakfast bakes

    Veggie breakfast bakes

    Hit 3 of your 5-a-day with this alternative fry-up – it's packed with vegetables and oven-baked

    Easy
  • Feta & semi-dried tomato omelette

    Feta & semi-dried tomato omelette

    Cooking up eggs with cheese and tomato makes for a super-quick meal for one that’s ready in 10 minutes

    Easy
  • Baked eggs with spinach & tomato

    Baked eggs with spinach & tomato

    A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch

    Easy
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MPU 1

Dish of The Month


Chicken with crushed harissa chickpeas

Chicken with crushed harissa chickpeas

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MPU 2
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