High-fibre muesli

Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast

  • Prep:15 mins
  • Easy

Nutrition per serving

  • kcal 124
  • fat 3g
  • saturates 0g
  • carbs 23g
  • sugars 1g
  • fibre 3g
  • protein 4g
  • salt 0.16g

Ingredients

  • 300g jumbo oats
  • 100g Allbran
  • 25g wheatgerm
  • 100g dark raisins
  • 140g ready-to-eat apricots, snipped into chunks
  • 50g golden linseeds

Tip

Make it sweeter

If you want to sweeten it, grate over some unpeeled apple and sprinkle with dark muscovado sugar.

Method

  1. Mix everything in a large bowl.

  2. Pour lots of chilled milk over and let it soak while you make tea. If you want to sweeten it, grate over some unpeeled apple and sprinkle with dark muscovado sugar.

  3. Store for up to 2 months, airtight.