100g mixture of chopped Brazil nuts and whole raw cashews
250g packet ready-to-eat tropical fruits
yogurt, fresh blueberries, sliced banana and honey to serve (optional)
Preheat the oven to 200C/Gas
6/fan oven 180C. Put oats, coconut,
sugar and pumpkin seeds on a large
baking tray with sides, ideally nonstick.
Mix in sugar and break up
lumps with fingers, then add nuts.
Bake for 15 minutes, stirring
every 5 minutes, until sugar starts
to melt and nuts are lightly toasted.
Tip into a big bowl and leave to cool.
Snip bite-sized pieces of
tropical fruits into the mixture. Serve
with chilled milk, yogurt and fruit