Chicken & bacon Caesar salad

Contains pork – recipe is for non-Muslims only
A tasty salad on the table in 20 minutes

Spicy chicken with mango salad

A superhealthy spicy perk-up for chicken

Chicken with tarragon, garlic & olives

Contains pork – recipe is for non-Muslims only
A tasty cross between a roast and a stew – a lovely recipe for dinner in the garden

Chicken noodles with black bean sauce

Stir up a delicious meal in one pot

St David’s leek & chicken hotpot

Make St David’s day one to remember with this deliciously hearty hotpot

Sweet & sour chicken & veg

A trusty takeaway favourite just got superhealthy. Make ahead and freeze for Friday!

Rosemary chicken with tomato sauce

This Italian-style casserole will warm you up, and it’s great value too

Easy chocolate cupcakes

These light cakes are perfect for freezing – they just need a quick blast in the microwave to bring them back to life

All-in-one chicken traybake

Whip up a family meal with all your veg in one pan, perfect for lazy summer cooking

Homemade chicken nachos

A super-quick Mexican snack to enjoy on game day

Chicken, goat’s cheese & cherry tomato bake

This is a really easy meal to cook for friends – you can make ahead and keep in the fridge for 24 hours

Easy Thai prawn curry

Perfect Friday night food, a warming low fat prawn curry ready in just 20 minutes