Vegan millionaire’s bars

These vegan, gluten-free chocolatey treats with dates, cashews and maple syrup are just as sticky and moreish as the original Millionaire's shortbreads

Italian sub

Torn mozzarella, salami, sundried tomatoes, balsamic and basil in ciabatta are the ultimate lunch combo

Roasted cauli-broc bowl with tahini hummus

A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It’s vegan, healthy and gluten-free

Fishcakes with lime & coconut

This budget supper makes a speedy midweek meal. Rich in omega-3, these coconut flavoured fishcakes can be frozen until you're peckish

Sesame stir-fry wrap

A wholemeal tortilla with a generous helping of tahini and stir-fried vegetables makes a filling vegan lunch that's packed with iron

Cranberry & almond clusters

Make up a batch of these tasty, nutty gluten-free cereals for sprinkling over yogurt or cereal 

You’re a star sarnies

Pop these in little lunchboxes for a cheesy treat come lunch time – great for kids aged 4 – 8

Fig & raspberry crumble cake

Easy to make and full of juicy fruit, this cake can be served at teatime or as a pudding, the perfect finish to Sunday lunch

Slow cooker aubergines

An easy vegetarian slow cooker recipe, packed with summer flavours – ideal if you’re busy, simply put it on in the morning and it’ll be ready come supper time

Spicy cauliflower rice with minty cucumber raita

A vegetarian, calcium, folate, fibre, iron and vitamin C-rich pilau that's also 4 of your 5-a-day. Packed with goodness!

Carrot & cumin hummus with swirled harissa

A spicy rose harissa swirl makes this hummus a little bit special. It's vegan, gluten free and totally irresistible

Courgettes with mint & ricotta

This quick, simple dish makes a lovely side dish for fish or a stand-alone lunch served with toasted sourdough