Healthy chocolate milk

Enjoy this healthier version of chocolate milk that’s high in protein. The green tinge comes from iron-rich spinach, but trust us – it tastes great

  • Prep:5 mins
    No cook
  • Serves 1
  • Easy

Nutrition per serving

  • kcal 230
  • fat 6g
  • saturates 1g
  • carbs 14g
  • sugars 9g
  • fibre 5g
  • protein 28g
  • salt 0.4g


  • 200ml unsweetened soya milk
  • 170g fat-free Greek yogurt (we used Total)
  • 25g cooked quinoa
  • 3 tsp cocoa powder
  • ½ tsp vanilla bean paste
  • ½ tsp cinnamon
  • 3-4 cubes frozen spinach


More high-protein snacks

Discover more delicious ideas in our high-protein snack recipe collection.



  1. Whiz all the ingredients together in a blender until smooth, pour into a tall glass and serve.

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