Beef skewers with chimichurri rice salad

Bring some South American sunshine to your barbecue plate with chimichurri rice and cumin spiced sirloin

Vegetarian chilli

The easiest chilli you'll ever make, with ready-to-eat grains, kidney beans in chilli sauce and summer veggies – it's 4 of your 5-a-day too!

Sweet potato & shallot quesadillas

Pack tortillas with fried banana shallots, sweet potato, broad beans and cheese, then toast for crisp golden brown quesadillas – ideal for lunch or supper

Summer chicken stew

One-pots aren't just for winter, try this fresh summer version with leeks, green beans, peas, new potatoes and tender chicken thighs

Crunchy bulgur salad

A vibrant summer salad with radishes, edamame beans, peppers, almonds and herbs, drizzled with a citrus dressing

Pulled goat kebabs with coriander dressing

An often overlooked meat, the slow-cooked shoulder of goat in these kebabs has a subtle, savoury flavour. Use lamb as an alternative, if you prefer

Pickled pineapple & sriracha grilled cheese

A spicy twist on the cheese toastie, combining 70s classic combination of pineapple and cheddar to irresistible effect

Spiralized broccoli salad

Brocoodles are the new courgetti! Spiralize your stems and add to this fresh summer salad, ideal for light suppers or as a barbecue side

Iced coffee

With this simple classic, you can get your cooling caffeine fix with an optional shot of maple syrup

No-cook festival burrito

This vegan wrap doesn't require any cooking, just lashings of lime and chilli sauce for delicious festival or camping sustenance

5-a-day burger

A burger that combines all five of your 5-a-day? It's real and really tasty! Vegetarians have never had it so good

Runner bean samosas

Runner beans work really well with spices and these curried filo triangles are the perfect showcase – a great starter or nibble for 6 people