The spicy and tangy bhutta (roasted corn) on a rainy day in India is pure nostalgia. But the corn is usually difficult to roast and difficult to eat as well. This recipe is an improvisation of the bhutta concept but using baby corn. Perfect appetizer for parties and very easy to make.
This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks
This healthy, low-fat soup is based on the classic leek and potato, but cannellini beans replace the potatoes – as they contribute to your 5-a-day
Use leftover chicken breast in this substantial healthy soup. Alternatively, make the recipe vegetarian by topping with chunky, fresh guacamole
Shop-bought bread can be loaded with salt, sugar and preservatives, so try making your own for a healthier loaf. It takes only 10 minutes to prepare
Contains pork – recipe is for non-Muslims only
The North African breakfast of eggs in a spicy tomato sauce is made doubly delicious with a British twist of bacon, bangers, beans and a sprinkle of chilli
This affordable dish featuring slightly salty, herby halloumi is a great meat free meal. Any leftovers make a great take-to-work lunch for the next day
These healthy smoky chicken wraps, packed with veg, are great for a picnic. To make a veggie version, simply replace the chicken with roasted sweet potato
A simple starter, fresh and rich, that makes a bit more of a pack of smoked salmon – serve instead of pâté on rye or piled into chicory leaves
With everything they’ll need to cure their own salmon Scandi-style, this homemade Christmas kit will make an inspired gift for any keen cook
Contains pork – recipe is for non-Muslims only
If you’re craving Christmas ham, this is the recipe you need. It’s simple, cheap and has a beautiful mustard and treacle caramelised glaze to top it off
This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt
