Stir-fried greens with oyster sauce

A great side dish for a DIY Chinese take-away, or an filling quick meal.

Speedy soy spinach

A fast and healthy vegetable side dish with an Asian aroma

Zesty spring fish

Perk up white fish with soy sauce and ginger – on the table in under 30 minutes

Sticky chicken & blood orange stir fry

Try this East-meets-West stir fry where flavours mingle

Oriental express

Savour a vegetarian stress-free meal that’s super fast to make

Quick stir fry

Contains pork – recipe is for non-Muslims only
A real home-from-work meal, with bacon, garlic and ginger – ready in about 10 minutes

Boom Bang-a-Bang chicken cups

Classic British Coronation chicken gets a makeover, served in Little Gem lettuce leaves with peanut and coconut sauce

Spicy chicken nasi goreng

A fried rice dish from Indonesia with eggs, chicken, coriander and plenty of spicy Asian flavours

Thai fried rice with prawns & peas

Similar to pad Thai but with better-for-you brown rice, this Asian shellfish pot with egg, coriander and peas is filling and fresh

Crunchy prawn & noodle salad

A vibrant Vietnamese-style seafood salad with coriander, carrots and spring onions

Veggie rice pot

Find two of your five-a-day in this veggie dish – a superhealthy option for midweek with plenty of seasoning

Vietnamese veggie hotpot

A warming supper dish that’s aromatic without being spicy, so the kids can enjoy it too