• Spiced chicken balti

    Spiced chicken balti

    Compliments came rolling in about this almost as soon as the magazine went on sale. Try it and let us know your thoughts

    Easy
  • Curried potato pasties

    Curried potato pasties

    These are delicious warm with salad and chutney or cold, in packed lunches. They can be baked straight from frozen, too

    Easy
  • Speedy prawn pilaf

    Speedy prawn pilaf

    There is more to your microwave than reheating leftovers – try this low fat almost-instant meal

    Easy
  • Spiced tortilla

    Spiced tortilla

    Perfect for dinners, lunches and snacks, this spiced tortilla is a great in-the-fridge standby for many occasions

    Easy
  • Curried flatbread

    Curried flatbread

    A spicy naan bread – a great side dish for an Indian meal – dry-fried in just five minutes

    More effort
  • Bombay popcorn mix

    Bombay popcorn mix

    A great thrifty homemade snack of salted popcorn with chickpeas, raisins, nuts and Indian spices

    Easy
  • Chicken tikka with spiced rice

    Chicken tikka with spiced rice

    Indian food needn’t be a guilty pleasure – this healthy baked chicken with fragrant, fresh rice is nutritious and flavoursome

    Easy