• How to avoid the Dubai stone

    How to avoid the Dubai stone

    Considering Dubai’s range of tasty restaurants and easy-access cheap lip-smacking delivery food, combined with brunch culture and sedentary city lifestyle, it’s not surprising that weight gain in the city (dubbed the ‘Dubai stone’) has become equally as well-known. Here’s ten ways to fight off the notorious Dubai stone...

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  • Five healthy food tips for raising kids in the UAE

    Five healthy food tips for raising kids in the UAE

    With fast food available 24/7 and cheap sugary snacks available from every other shop, it can be tough maintaining a healthy balance in your family’s meal plan. BBC Good Food Middle East has put together a list of the best tips for keeping the kids healthy while living in the UAE...

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  • How to… eat for clear skin

    How to… eat for clear skin

    Far from being something that only affects teenagers, skin disorders from acne to the odd pimple can strike at any age, BBC Good Food Middle East looks at foods that can have a positive or negative affect on your skin...

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  • Calorie content to be on every Dubai menu

    Calorie content to be on every Dubai menu

    A move to include calorie content on every Dubai menu is aimed at curbing the country’s obesity problem. Eating out has always been a struggle for would-be dieters, with many menu options being full of hidden calories...

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  • How to quit sugar

    How to quit sugar

    Some nutritional experts now believe that sugar, rather than saturated fat is the cause of the modern-day obesity epidemic. From Gary Taubes‘s war on sugar to the New York Times exposé on the sugar industry and the release of Damon Gameau’s “That Sugar Film” and the sweet stuff is increasing in the media spotlight…

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  • Michelin-star marvel

    Michelin-star marvel

    One of Europe’s most respected chefs, Heinz Beck has three Michelin stars under his belt, nine restaurants globally, over 30 years of experience – and he’s not showing signs of slowing any time soon! We caught up with him during…

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