Dates enjoy a long history of as a source of sustenance in the Middle East and North Africa. For centuries, Bedouins have extolled its health virtues and today, international research proves its benefits as a superfood. Aligning with various traditions,…

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Sponsored: Underlining its commitment to high-quality, leading Halal turkey meat brand Indilight has collaborated with biohacking chef, Silvena Rowe, to showcase the potential of cooking with turkey For health-conscious cooks across the GCC, Indilight turkey, supplied by Suma Gourmet, offers…

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Sponsored: In a world where convenience often outweighs nutrition, Scoop Wholefoods is reminding parents that wholesome snacking can be both fun and flavourful Their latest video, Snack Mama – Top 5 Snacks You and Your Kids Will Love, is a…

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Sponsored: Marks & Spencer, operated by Al-Futtaim Group, has launched its new M&S Value campaign across all UAE Foodhalls, lowering the cost of everyday shopping while maintaining the same trusted quality The initiative introduces reduced prices on hundreds of daily…

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Occurring over a span of 10 days, Onam is marked by jubilant gatherings and indulgent meals shared among loved ones Onam Sadhya in Dubai Jamavar Dubai Jamavar Dubai celebrates Onam for the first time with Leelamma’s Onam Sadhya, a multi-course…

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Despite its nickname, many of us are not getting enough vitamin D, the essential nutrient that plays a crucial role in bone health, immune function, and overall well-being We spoke to Helen Conway, Registered Dietitian and Nutrition Manager at FITT…

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Sponsored: Looking for meals packed with protein and antioxidants? The award-winning diet-friendly brand has you covered In today’s fast-paced world, balancing a healthy diet with daily responsibilities can feel like a juggling act. Thankfully, Meals on Me has the perfect…

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Sponsored: From award-winning cheeses and succulent meats to innovative plant-based products and artisanal treats, Wales is bringing its best to the world’s largest food and beverage trade show Meet passionate producers, taste exceptional products, and explore how Wales’ rich culinary…

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Discover a selection of simple, sumptuous vegan meals including curries, bakes, salads, and desserts Vegan chilli This vegan chilli packs in plenty of vegetables and doesn’t fall short on the flavour front. Serve it with rice or in jacket potatoes…

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If you’re planning to kickstart your liquid diet plan, read on to know more about what to look forward to As a self-proclaimed critic, my healthy resolutions have admittedly never been successful. As we’re a month into 2023, I decided…

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Sponsored: In conversation with Sandra Serrano from the Physiotherapy and Nutrition Department at the Maison Santé clinic, we learn about Manual Lymphatic Drainage and its importance. Maison Santé is the ultimate destination for holistic wellness, offering a tranquil experience in…

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Sponsored: Discover Preventive Medicine and holistic care with Maison Santé to achieve and sustain your personal health and happiness Blending Eastern and Western medicine practices, Maison Santé is a wellness hub for those looking to embark on a wellbeing journey.…

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