Banana muffins

Make these moreish banana muffins for an easy breakfast or a snack on the go. They're also great for lunchboxes and will prove popular with the whole family

Red pepper & bean tikka masala

Knock up a speedy meat-free supper in 30 minutes with this vegan bean and pepper tikka masala. It's low in fat, full of nutrients and packed with flavour

Egyptian courgettes with dukkah sprinkle

Get all five of your 5-a-day in one vegan dinner! This easy recipe is healthy and gluten-free, and provides calcium, folate, fibre, vitamin C and iron

Peach & orange yogurt pots with ginger oats

Try these tasty breakfast pots with fruit, bio yogurt and oats for a fuss-free start to the morning. They provide calcium, vitamin C and one of your 5-a-day

Banana & cinnamon pancakes with blueberry compote

Make a batch of these pancakes for a delicious low-cal breakfast. With wholemeal flour to make them more filling, they're topped with an easy blueberry sauce

Chocolate & date tart

Impress your guests with this decadent chocolate and date tart in a shortcrust pastry case. Suitable for vegans, it's sure to go down a treat with everyone

Chickpea Bombay mix

Make this healthy, gluten-free Bombay mix the next time you crave a snack. The recipe uses our curried chickpeas recipe, which you could make ahead

Coconut, caramel & pecan dairy-free ice cream

Catering for a dairy-free diet doesn’t need to mean missing out on dessert. Enjoy this easy, creamy coconut, caramel and pecan ice cream as a treat

Kentucky fried seitan

Use a tofu substitute to make this addictive crispy fried ‘chicken’. Try this delicious vegan party food with BBQ sauce, or in a bun with salad or coleslaw

Cereal milk ice lollies

Who says cereal is just for breakfast? Make these moreish milk ice lollies flavoured with honey nut cornflakes – they'll go down a storm with kids

Green eggs

Suppying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning. It provides energy from protein and fat, plus two of your 5-a-day

Smoked salmon Scotch eggs

Smoked salmon and eggs is a cracking breakfast combination – take it to the next level with these Scotch eggs, flavoured with herbs, capers, lemon and cayenne