Mixed bean & wild rice salad

Reach into your storecupboard for pulses and sweetcorn to form the base for this simple side with hot, sweet dressing

Tagliatelle with fresh peas & bacon

Contains pork – recipe is for non-Muslims only
A dinner for two that won’t have you tied to the oven. A light pasta supper, perfect for summer dining

Seriously rich chocolate cake

Dark, rich and delicious – the perfect dessert

Stuffed jacket potatoes

A simple baked potato recipe to get kids in the kitchen – this is easy to follow and great for teaching

Apple & sultana porridge

A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way

Cod with bacon, lettuce & peas

Contains pork – recipe is for non-Muslims only
A good source of folate and fibre, this healthy fish supper also contains two of your five-a-day

Red lentil & sweet potato pâté

Rosie Clewlow's vegetarian dip is a healthy alternative to hummus and great with crudités in a lunchbox

Bacon & mushroom risotto

Contains pork – recipe is for non-Muslims only
A one-pan family favourite of Italian rice that’s quick to prepare and low calorie too

Baked lemon & vanilla rice pudding

The uplifting zing of lemon zest cuts through the richness of this creamy and comforting classic

Quinoa salad with grilled halloumi

Try this easy veggie salad for a great source of iron and enjoy as a light lunch or supper. It uses gluten-free quinoa for an extra dose of protein

Celeriac, pancetta & thyme soup

Contains pork – recipe is for non-Muslims only
Its appearance may be gnarly, but the soft white flesh of turnip-like celeriac is versatile, and perfect paired with salty pancetta

Tuna & sweetcorn slice

This easy budget supper uses ready-rolled pastry to make an open pie – experiment with your own toppings