Spiced okra curry

This dish from reader Arjmand
Sheikh, passed down from her Indian
great-grandmother, proves just
how delicious okra can be

Warm new potato & smoked mackerel salad

Make an easy, nutritious potato and smoked mackerel salad in 25 minutes

Braised cabbage & carrots

A simple, healthy vegetable side dish that can be left to slow cook as you prepare your main dish

Salmon & spinach with tartare cream

Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe

Bang bang prawn salad

Ready in 20 minutes, this lovely salad can just as easily be made with chicken if you’re not in a seafood mood

Lentil lasagne

Vegan cooking made easy – this Italian bake uses cauliflower and soya milk for a white sauce and canned lentils as filling

Speedy noodle soup

Don’t let a lack of time ruin your evening meal, this speedy supper is easy to whip up at the last minute

Moroccan lamb with apricots, almonds & mint

This hearty and healthy stew is perfect to share with your friends and family

Lemon curd & yogurt fool

Treat yourself to a delightfully easy family dessert – ready in just five minutes

Chinese noodles with tofu & hazelnuts

Exciting flavours permeate this easy veggie recipe

Ginger & pear bread & butter pudding

Want a treat to keep for yourself? This gooey and spicy vegetarian pudding will hit the spot

Stir-fried beef with hoisin sauce

Quick, easy to make and healthy