Sausages with oregano, mushrooms & olives
By Good Food
Contains pork – recipe is for non-Muslims only
Mash is a must for a winning sausage dish, give it a boost with this easy one-pot stew
- Prep:10 mins
Cook:20 mins
- Serves 4
- Easy
Nutrition per serving
- kcal 264
- fat 12g
- saturates 16g
- carbs 12g
- sugars 4g
- fibre 4g
- protein 20g
- salt 2.19g
Ingredients
- 450g pack reduced-fat sausages
- 1 tsp sunflower oil
- 2 tsp dried oregano
- 2 garlic cloves, sliced
- 400g can chopped or cherry tomatoes
- 200ml beef stock
- 100g pitted black olives in brine
- 500g pack mushrooms, thickly sliced
Tip
TipKeep the sausages on a gentle heat as they can burn easily with less fat.
Method
Using kitchen scissors, snip the sausages into meatball-size pieces. Heat a large pan and fry the pieces in the oil for about 5 mins until golden all over.
Add the oregano and garlic, fry for 1 min more, then tip in the tomatoes, stock, olives and mushrooms.
Simmer for 15 mins until the sausages are cooked through and the sauce has reduced a little. Serve with mashed potato or pasta.
