Fish fingers & mushy peas

There's no need to resort to shop-bought when making your own is so easy – use sustainable pollock and add mint and lemon to your peas

Really fruity strawberry jam

This is a syrupy, soft-set jam with juicy strawberry chunks. Perfect for topping cakes, scones, and thick slices of hot toast

Pasta salad with pesto & prawns

This is a wonderful, zingy dish, perfect for a lunch out in the garden – use our recipe for homemade pesto to make it extra special

Pear & ginger muffins

A fruity and zingy twist to a classic, perfect with a cup of coffee

Bean, feta & herb dip

Dill, chive or mint (or a combination of all three!) really work in this creamy cannellini dip – a healthy snack

Broad bean & feta cheese toasts

Slice up a baguette, toast, then use as a bruschetta base for beans and salty Greek cheese for a healthy bite

Griddled chicken & corn on the cob salad

Grill whole sweetcorn and serve with paprika-spiced chicken and crisp Little Gem for a healthy, speedy salad

The best salmon fish cakes

A fail-safe recipe for a speedy fish supper – flaked salmon flavoured with parsley, dill and some secret ingredients

Moroccan roasted veg with tahini dressing

Oven bake courgettes, peppers and aubergines, add a kick of harissa and serve with couscous salad and cool yoghurt sauce

Steak with chimichurri sauce

Serve up a juicy grilled sirloin with a piquant South American sauce of parsley, oregano, garlic and chilli – and chips, of course

Courgette & ricotta pasta

Soft Italian cheeses like ricotta make a great sauce base when mixed with lemon, greens, herbs and pine nuts

Radish & cucumber salad

Crunch and freshness is key to this versatile side dish with added celery, onion, parsley and lemon juice