Spicy chicken rice

A simple, low-fat, mid-week dish that’s perfect when you are rushed for time but need to feed the family

Mushroom & courgette rice pie

A filling pie that will satisfy everyone’s appetite – it’s a pie to please

Veggie egg-fried rice

A quick and healthy recipe suitable for vegetarians

Spiced rice with prawns

Contains pork – recipe is for non-Muslims only

Straight-from-the-wok spicy supper with rice, prawns and bacon – ideal for Autumn evenings

Minty summer rice salad

A veggie treat, on the table in 20 minutes

Quinoa rice pilau with dill & roasted tomatoes

Whip up a quinoa rice marvel in minutes – it’s superhealthy and counts as 1 of 5-a-day

Mango chicken, bean & rice bake

Drumsticks are ideal for an all-in-one traybake – the rice, beans and spicy seasoning make it a little like Caribbean jerk chicken

Thai prawn fried rice

Love stir-fries? Try this one-pot with coconut basmati, shellfish, plenty of veg and green curry paste

Apricot & orange rice pudding

Rice pudding with a fruity zing – made in the microwave

Mushroom rice stuffing

Make Christmas veggie-friendly with this recipe for vegetarian stuffing

Thai fried rice with prawns & peas

Similar to pad Thai but with better-for-you brown rice, this Asian shellfish pot with egg, coriander and peas is filling and fresh

Strawberry rice brûleé

This is is a classy version of traditional rice pudding, which can be made up to 2 hours ahead