Super-quick Indian rice

Makes a brilliant low-fat accompaniment to just about every Indian curry

  • Prep:5 mins
    Cook:15 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 275
  • fat 8g
  • saturates 1g
  • carbs 45g
  • sugars 1g
  • fibre 3g
  • protein 8g
  • salt 0.02g


  • 200g basmati rice
  • 1 tbsp garam masala
  • 100g frozen peas, defrosted
  • 50g toasted flaked almonds


  1. Cook rice following pack instructions.

  2. Drain rice and return to pan, stir in the garam masala and cook for 1 min over a low heat. Stir in the peas, flaked almonds and seasoning. Cook for 2-3 mins more, then serve.

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