Pumpkin pie

Fill a sweet shortcrust pastry tart case with lightly spiced squash to make a traditional American treat

Thai spiced turkey patties with noodle salad

Treat yourself to this low-fat, healthy Thai dish after a hard day’s work, it’s quick and easy to make

Raspberry oat traybake

Satisfy your craving for a sweet snack by baking this healthier treat that’s packed with good-for-you ingredients

Strawberry tarts

Get your kids in the kitchen to create these teatime treats, perfect for 8-14 year-olds to show off their cooking skills

Spicy vegetable chapati wraps

A delicious and healthy vegetarian low-fat alternative to a curry, which can be deceivingly high in fat

Coriander-baked ricotta with pomegranate molasses

The combination of creamy cheese and sweet but sour pomegranate molasses makes a delicious starter

Sesame baby carrots

This recipe makes the most of baby carrot’s sweet young flavour, perfect with the nuttiness of the sesame seeds

Noodles with stir-fried chilli veg

A stir fry with a mild, sweet chilli flavour that kids will love. For a spicier kick, add a chopped red chilli

Tomato & pepper dip

A delicious filling yet low-calorie starter

Chocolate & ginger baked peaches

Life’s peaches and cream with chocolate and ginger baked peaches

Shepherd’s pie jackets

A jacket potato with a difference – these bake so quickly in the microwave, and the mince and cheese make a filling and tasty supper

Mincemeat & pecan palmiers

Lighter than a traditional mince pie, these sweet pecan pastries are a delicious twist on this Christmas favourite