Eat smart!
Can what you eat truly affect your brain power? Experts seem to think so. Sudeshna Ghosh finds out more.
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Made in China!
Farah Sawaf met up with Ken Hom of internationally renowned TV series, 'Ken Hom's Chinese Cookery' fame, and came back blown away by his humility.
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101 at One & Only The Palm Jumeirah
Located on a jetty over the gently lapping waters of the Gulf, this glamorous restaurant will take your breath away with its flaming torches and chic, marine-inspired décor.
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Feel good food to eat now
Stock your storecupboard with these versatile ingredients to get your year going on a healthy note, advises health expert Natalie Savona.
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15 golden rules for losing weight
Spending hours at the gym trying to get ride of the festive bulge? Here are some expert guidelines to help you lose weight effectively as you kick-start your New Year fitness regime.
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Living with diabetes
Life as a diabetic can be near-normal with a few diet tweaks and a bit of lifestyle management, we learn from the experts.
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Which milk is right for you?
More of us are choosing not to drink cow’s milk and opting for a non-dairy product. Nutritional therapist Kerry Torrens advises on the nutritional properties of different kinds of milk and its popular substitutes.
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Nice and nutty!
We speak to Manchester-based chef and TV personality Andrew Nutter, billed to be Britain’s ‘next big thing’, on the importance of being nice.
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