Mediterranean sardine salad

A superhealthy salad that’s full of intense flavours with oily fish, olives and capers

Tuna melt pizza baguettes

Quick and easy pizza breads that little ones will love

Chunky minestrone soup

The perfect solution to a cold night in? A warming bowl of this home-made chunky soup.

Spiced scrambled eggs

Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two

Fusilli with glorious green spinach sauce

Try this sumptuous dish with a no-cook pasta sauce

Bloody Mary Bolognese

Give spaghetti Bolognese an adult spin with this tasty, filling recipe

Fresh pesto

It takes mere minutes to whip up this homemade Italian sauce – blitz basil, nuts, cheese and garlic then stir into pasta

Shakshuka

Vary this popular brunch dish by flavouring the simple tomato sauce with whatever you have to hand – curry powder, pesto or fresh herbs

Lamb steaks with hummus new potatoes

The hummus potatoes are the perfect addition to flavoursome spring lamb in this recipe

Pan-fried sea bass with puttanesca sauce & celeriac chips

Posh fish and chips! Team bass with an Italian-inspired tomato sauce and serve celeriac as fries

Noodles with stir-fried chilli veg

A stir fry with a mild, sweet chilli flavour that kids will love. For a spicier kick, add a chopped red chilli

Prosciutto skewered chicken with fried sage leaves

Contains pork – recipe is for non-Muslims only
This succulent chicken dish makes a great Saturday night treat for two