Rosti-filled onions

A must for onion lovers, perfect as an accompaniment or the main dish

Finbar’s veggie spag bol

Whip up a superhealthy vegetable spag bol for an easy meal

Shepherd’s pie jackets

A jacket potato with a difference – these bake so quickly in the microwave, and the mince and cheese make a filling and tasty supper

Courgette & quinoa-stuffed peppers

Take just 5 ingredients and create this healthy Mediterranean-style vegetarian bake for a low-calorie, low-fat supper

Roast Parmesan parsnips

For a twist on a favourite side dish, coat parsnips in corn and grated Italian cheese to ensure a tasty, crunchy finish

Pea pesto & prawn spaghetti

A speedy supper that offers a new twist on standard pesto. With the addition of prawns it’s protein packed, keeping you fuller for longer

Stilton & fig salad with honey-thyme drizzle

Honey, fruit and strong cheese is a match made in heaven – serve as a simple starter with crusty bread

Cheesy onion pizza

A pizza without tomato? Believe us – buonissimo. Why not experiment with your favourite toppings?

Lunchbox mains

Contains pork – recipe is for non-Muslims only

Satisfying and nutritious lunchbox fillers which take minutes to make

Easy creamed spinach

Double cream, Parmesan cheese and a pinch of nutmeg turn this spinach side into something a little bit special

Mexican bake

Raid your storecupboard and try out this fresh idea for canned beans with fajita spices – top with tortillas and cheese

Smoked salmon layer

Need something stylish in a dash? This is quick and stylish to impress unexpected guests