Vegan BBQ teriyaki tofu

Serve this easy vegan teriyaki dish at a summer barbecue. Allow the tofu to soak up the delicious flavours of the marinade before placing on the coals

Wok-fried Tenderstem broccoli

A great side dish to serve alongside an Asian-inspired main. The broccoli and peppers are stir-fried then served in a delicious oyster sauce with peanuts

Chilli chicken with peanut noodles

Whip up this healthy chilli chicken noodle bowl in just 25 minutes. The addition of peanut butter gives it richness yet it's still under 500 calories

Weaning recipe: Chicken & mixed veg purée

Once your baby is accustomed to weaning purées, introduce them to slightly more texture with this chicken and veg recipe that uses sweet potato, courgette and broccoli

Toddler recipe: Chicken cashew satay on lolly sticks

This chicken satay for toddlers is served on lolly sticks which makes it great for baby-led weaning and ensures dinner time is fun as well

Coconut fish curry traybake

Pushed for time? This Asian-style one-pot fish curry is ideal midweek and with coconut milk, coriander, fish sauce and lime, it has zest and fragrance

Broccoli pasta salad with eggs & sunflower seeds

Pack in protein, carbohydrate and vitamins with this broccoli, pasta and eggs dish, a healthy vegetarian lunch to keep you going on a busy afternoon

Broccoli pasta salad with salmon & sunflower seeds

Get your dose of omega-3 with a summer salad that features wild salmon, wholewheat pasta, broccoli and beans to make it filling and healthy

Roasted broccoli, Puy lentils & tahini yogurt

These whole roasted broccoli stalks with a nutty tahini yogurt and Puy lentils make a hearty veggie main that hungry guests can help themselves to

Coriander chicken with rice & spiced vegetables

This simple, fragrant coriander chicken curry with all the trimmings is a great dish for feeding the family. Pair with spiced broccoli and green beans

Pea & broad bean shakshuka

We’ve turned a classic brunch shakshuka dish into more of a sharing main course by adding seasonal spring vegetables like peas, broad beans and asparagus

Chorizo & barley stew

Contains pork – recipe is for non-Muslims only

This storecupboard stew with spicy chorizo and tenderstem broccoli makes a great midweek family meal. An easy, hearty option that anyone can whip up