Sausage, broccoli & chilli pasta

Contains pork – recipe is for non-Muslims/non-pork eaters.

Mix up the sausages you use in this recipe to change up the flavours

Spicy cumin lamb skewers

A simple skewer recipe packed with flavour. Marinate the meat in the morning, then you can get dinner on the table in 10 minutes

Air fryer broccoli

Use your air fryer to cook broccoli. With garlic and paprika seasoning for flavour, it’s a speedy way to get your greens in and makes a versatile side dish

Lemon orzo with trout, spiced broccoli & peperonata

Use our recipes for lemon orzo, spiced broccoli, peperonata and lemon & parmesan vinaigrette to make this easy supper. Prep the linked recipes beforehand

Roasted lemony broccoli & mascarpone flatbreads

Use our recipes for flatbread dough, spiced broccoli, peperonata and lemon & parmesan vinaigrette to make these flatbreads. Prep the linked recipes beforehand

Spiced broccoli

Enjoy this broccoli as a side dish. Put aside time at the weekend to make it, then enjoy later in the week using our recipe ideas below

Flatbread dough

Make this dough at the weekend, then keep it chilled for three days. Use it in our recipe for roasted lemony broccoli & mascarpone flatbreads

Coconut rice with prawn stir-fry

Use the linked base recipe for our yellow coconut curry to make this easy prawn stir fry. Full of colour, it’s both low in fat and calories

Drunken noodles (pad kee mao)

Spicy, savoury and full of punch, these Thai ‘drunken noodles’ are the ultimate fast food, ready in just 20 minutes

Charred broccoli pilaf

Serve this easy veggie pilaf midweek, elevated with flaked almonds, tahini, yogurt and parsley. Charring the broccoli gives it extra dimensions of texture and flavour

Tandoori trout traybake with cucumber raita

Enjoy your recommended weekly portion of oily fish in this easy traybake with sweet potato wedges, broccoli and asparagus. Trout is a sustainable fish option

Charred asparagus & broccoli with blistered chilli dressing

These charred greens, tossed with a punchy chilli dressing, make a perfect barbecue side – enjoy with our maple & mustard glazed spatchcock chicken