‘Eat your greens’ mac & cheese

Satisfy your mac & cheese cravings whilst packing in the plant points with this comforting recipe

Crispy pork & broccoli noodles

Contains pork – recipe is for non-Muslims/non-pork eaters.

Use a pack of pork mince to make this stir fry for two, with egg noodles, broccoli and spring onions. Finish with a spoonful of crispy chilli oil

Sticky soy chicken with baked rice & crispy chilli oil

Enjoy baked rice with sticky soy chicken thighs and winter greens. You could swap seasonal greens for any veg – frozen edamame or broccoli would work well

Buckwheat dutch baby with harissa-roasted purple sprouting broccoli, whipped feta & dill

Try this dish as an option for Pancake Day – it will mean nobody’s stuck flipping pancakes. Buckwheat flour adds nutty flavour, but you can use plain flour

Sausage, broccoli & chilli pasta

Contains pork – recipe is for non-Muslims/non-pork eaters.

Mix up the sausages you use in this recipe to change up the flavours

Spicy cumin lamb skewers

A simple skewer recipe packed with flavour. Marinate the meat in the morning, then you can get dinner on the table in 10 minutes

Air fryer broccoli

Use your air fryer to cook broccoli. With garlic and paprika seasoning for flavour, it’s a speedy way to get your greens in and makes a versatile side dish

Roasted lemony broccoli & mascarpone flatbreads

Use our recipes for flatbread dough, spiced broccoli, peperonata and lemon & parmesan vinaigrette to make these flatbreads. Prep the linked recipes beforehand

Spiced broccoli

Enjoy this broccoli as a side dish. Put aside time at the weekend to make it, then enjoy later in the week using our recipe ideas below

Flatbread dough

Make this dough at the weekend, then keep it chilled for three days. Use it in our recipe for roasted lemony broccoli & mascarpone flatbreads

Lemon orzo with trout, spiced broccoli & peperonata

Use our recipes for lemon orzo, spiced broccoli, peperonata and lemon & parmesan vinaigrette to make this easy supper. Prep the linked recipes beforehand

Coconut rice with prawn stir-fry

Use the linked base recipe for our yellow coconut curry to make this easy prawn stir fry. Full of colour, it’s both low in fat and calories