24 hours as a vegan : could you do it?
Have you ever considered going vegan? Why not try it out for a day with these delicious family-friendly food ideas…
Have you ever considered going vegan? Why not try it out for a day with these delicious family-friendly food ideas…
Everyone has a dish that conjures up childhood memories – and one to pass on to the next generation. Here the actor and comedian Stephen Mangan shares his with us...
During Ramadan’s long fasting hours, it’s easy to fall into bad eating habits and routines. To help you maintain a healthy eating regime this month, clinical dietician Dr. Anita Gupta, and Dr. Anna Burattin who is a consultant for endocrinology and metabolic diseases from Burjeel Hospital Abu Dhabi, lend some advice to help you stay on track!
Holidays, while everyone’s favourite times of the year, can often be when any healthy eating regime goes out the window – especially if you are on a free-from diet. Nutrition and wellness expert Neha Jamani shares some smart tips to help you eat well on holidays.
Every place has a story, and here it’s told through striking art pieces, colourful free-hand wall paintings by a Spanish artist, and a menu bursting with modern Peruvian
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.
Can eating only raw food be good for you? Nicola Monteath finds out more about the Raw Food diet.
The importance of getting it right when introducing a baby to solid foods, cannot be emphasised enough. Prachi Grover asks the experts for their advice on one of the key decisions parents need to make when it comes to laying the foundation for healthy eating habits – whether homemade baby food is better.
Make sure to include these top ten nutrient-loaded foods in your diet, to get the most out of your workout.