Sticky sesame chicken & corn with slaw

Roast cheap chicken wings and frozen corn cobs with honey, peanut butter and sesame seeds for perfect party food on a budget

  • Prep:15 mins
    Cook:40 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 675
  • fat 29g
  • saturates 8g
  • carbs 59g
  • sugars 35g
  • fibre 9g
  • protein 42g
  • salt 1.3g


  • 900g chicken wings
  • 4 frozen corn cobs
  • 2 tsp vegetable oil
  • 1 small white cabbage, quartered, core removed, and finely sliced
  • 1 red onion, finely sliced
  • 2 large carrots, grated
  • 200g natural yogurt
  • zest and juice 1 lemon
  • 3 tbsp clear honey
  • 2 tbsp smooth peanut butter
  • 2 tbsp sesame seeds


  1. Heat oven to 200C/180C fan/gas 6. Place the chicken and frozen corn cobs on a large baking tray, drizzle with oil, season and bake for 20 mins.

  2. Meanwhile, combine the cabbage, onion, carrots, yogurt, lemon zest and juice, and some seasoning in a bowl. Set aside until ready to serve. In another bowl, mix the honey, peanut butter and sesame seeds with a pinch of salt. Remove the tray from the oven and brush or drizzle the sauce over the chicken and corn, then toss everything together to coat. Return to the oven and roast for a further 15-20 mins until sticky and caramelised. Serve with the coleslaw.

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