Polenta bruschetta with tapenade

Ideal for those on wheat-free or gluten-free diets

Nutty chicken with noodle salad

Crunchy peanut-coated chicken with a fresh-tasting salad makes a great midweek supper dish

Baked salmon with fennel & tomatoes

Aniseedy fennel and juicy cherry tomatoes cut through the richness of salmon fillets

Creamy cheese & tomato macaroni

Try pasta instead of potatoes as a quick side-dish with chicken or steak

Warm salmon Niçoise

A fresh way to serve a salmon fillet. Summery and light, this Niçoise is a lovely summer dish

Chorizo chicken with chilli wedges

Contains pork – recipe is for non-Muslims only
Wrap chicken in chorizo for an instant Spanish hit. Looks impressive enough for a dinner party too

Crunchy fish fingers

Even the most finicky kids will want to try these healthy low fat fish fingers

Berry slump

Use frozen berries to make this scrumptious slump any time of year

Springtime pasta

A hearty, rustic dish, ready for the table in 20 mins – try our ideas for using up the goat’s cheese too

Mango & banana smoothie

Cool down this summer with a fresh and fruity smoothie