Curried parsnip mash
By Good Food
Give your mash a spicy kick with this comforting and alternative veggie side dish
- Prep:10 mins
Cook:25 mins
- Serves 4
- Easy
Nutrition per serving
- kcal 339
- fat 15g
- saturates 8g
- carbs 45g
- sugars 28g
- fibre 12g
- protein 8g
- salt 0.36g
Ingredients
- 50g butter
- 1kg parsnips, cut into chunks
- 1 tbsp curry powder
- 3 tbsp honey
- 400ml milk
Method
Melt the butter in a large saucepan, add the parsnips and cook for 5 mins until they start to caramelise. Add the curry powder and honey, and cook for 2 mins.
Add the milk, bring to the boil, cover with a lid and simmer for 15 mins or until the parsnips are very tender. Mash with a potato masher and season to taste.