Salted maple-roasted parsnips

Roast root vegetables with maple syrup and thyme leaves until soft and sticky, then serve as a side dish to your traditional festive feast

  • Prep:5 mins
    Cook:40 mins
  • Serves 8
  • Easy

Nutrition per serving

  • kcal 97
  • fat 3g
  • saturates 0g
  • carbs 15g
  • sugars 8g
  • fibre 4g
  • protein 1g
  • salt 0g


  • 600g parsnips, peeled and quartered
  • 2 tbsp vegetable oil
  • 3 tbsp maple syrup
  • 3 thyme sprigs, leaves picked


  1. Heat oven to 220C/200C fan/gas 7. Put the parsnips in a large roasting tin with the oil, maple syrup, thyme leaves and some sea salt flakes. Roast for 35-40 mins until soft and sticky. Scatter over a few more sea salt flakes before serving.

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