Apricot oat bars

Bake these moreish oat bars for a country walk or summer picnic. Salted butter balances the sweet apricot jam, so they’re a treat without being too sugary

Air fryer chicken parmigiana

Make a lighter version of this favourite by cooking it in the air fryer. Serve with spaghetti and tomato sauce for an easy family dish for four

Lamb suya

Try this popular Nigerian dish of skewered, marinated lamb served with a flavourful peanut spice mix. The succulent, smoky meat has a nutty, spicy finish

Summery beans & herby green aïoli

Make this summer bean stew and use it as a base for three meals. Using dried beans is a cost-effective cooking option. See the three extra recipes below

Grilled fish with samphire

Take two whole tilapia, sea bass or sea bream, and marinate in spices for this Nigerian-inspired recipe. Cook on the barbecue and serve with fried yam

Parmesan chicken & green bean salad

Use the extras from our summer bean stew as the base for this summery salad with parmesan chicken topping. It’s a great way to cook through the week

Feta & spring onion fritters

Serve these versatile fritters with chilli jam for breakfast, lunch or dinner. This recipe comes from our Good Food Rising Stars winner Georgia Hughes

Herby baked fish with green olives

Use the extras from our summer bean stew as the base to make this dish with white fish in a herby topping, green olives and leftover green aïoli

Next level baked strawberry cheesecake

Elevate strawberry cheesecake with a buttery crust and baked filling that’s velvety and rich while still being light. It’s a stunning summertime dessert

Baked feta & bean salad

Use leftovers from our summer bean stew as the base to make this salad, tossed with asparagus and green pepper. It’s topped with honey-baked feta