Four best health food gadgets
These four brilliant health gadgets are sure to help you on your way to being the best version of yourself...
Health
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Four health benefits from eating figs
This tasty sweet fruit is native to the Middle East and the Mediterranean, so has less air miles on it than many of the other imported foods in the region. BBC Good Food Middle East looks at how your health… -
Five reasons you should eat more sweet potato
Often overlooked, sweet potato is a secret superhero food, with many benefits from helping support vital organs, to warding off disease...
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How to make healthy Arabic food
Food writer and blogger Najoud Al-Jabri from Chef on the Block chefotb.com offers up five tips to create delicious healthy Arabic food...
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24 hours as a vegan : could you do it?
Have you ever considered going vegan? Why not try it out for a day with these delicious family-friendly food ideas…
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No link between “how hungry we feel and the amount of calories we consume”
A new study suggests that appetite is not controlled by the amount of calories consumed...
