• Noodle salad with sesame dressing

    Noodle salad with sesame dressing

    Cook and serve this easy, healthy lunch in under 15 minutes. It gives you three of your 5-a-day, and the wholemeal noodles add fibre while colourful veg provides beta-carotene and vitamin C.

  • Singapore noodles

    Singapore noodles

    Contains pork – recipe is for non-Muslims only
    A low-fat, low-calorie Asian stir-fry of pork and prawns, flavoured with teriyaki, madras and five-spice powder

  • Udon noodle soup

    Udon noodle soup

    A Japanese-inspired teriyaki udon broth with chestnut mushrooms and spinach. A nourishing and light supper

  • Thai pesto prawn noodles

    Thai pesto prawn noodles

    Whizz up a pesto with a difference by blending basil, coriander, peanuts, chilli and lime, then serve on egg noodles with flash-fried prawns

  • Chicken & leek pot pies

    Chicken & leek pot pies

    Individual shortcrust pastry pies with chicken in a cheese, leek and chive sauce. Comfort food at its best.