• Summer bean & bulgur soup

    Summer bean & bulgur soup

    Here’s a serving of five of your 5-a-day in one delicious and quick-to-make soup. If you make this ahead, the bulgur soaks up quite a lot of the liquid, so add a splash of water to loosen a little (or just eat as a summery stew).

    Easy
  • Chicken enchilada wraps

    Chicken enchilada wraps

    Use homemade wholemeal flatbreads instead of shop-bought tortillas in this recipe – perfect for wrapping up our lean spicy chicken. It counts as 3 of your 5-a-day, too

    Easy
  • Feta cakes with Greek salad

    Feta cakes with Greek salad

    Bring a little summer sunshine to your kitchen with these potato feta cakes served with a Greek salad. The herbs add plenty of flavour and valuable nutrients, like vitamin C and iron

    Easy
  • Spinach filo spiral pie

    Spinach filo spiral pie

    These impressive-looking spinach filo spirals are deceptively easy to make. A take on Greek spanakopita, serve with a side salad for a weekend lunch

    Easy
  • Courgette & cheddar cornbread

    Courgette & cheddar cornbread

    Enjoy this cheesy cornbread with a spicy chilli, or toasted and topped with poached eggs and grilled tomatoes for breakfast

    Easy
  • Spinach & cheese pide

    Spinach & cheese pide

    Make our version of Turkish pide with spinach and goat’s cheese, ideal for a light lunch or picnic. Pide are boat-shaped flatbreads that are filled and baked

    Easy