• Roasted cauliflower tabbouleh

    Roasted cauliflower tabbouleh

    A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance – ideal for supper and packed lunch the next day

  • Falafel Scotch eggs

    Falafel Scotch eggs

    Combine two winning dishes in this picnic-friendly recipe of eggs coated in spiced, herbed chickpeas

    More effort
  • Summer fruit quinoa salad

    Summer fruit quinoa salad

    Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour

  • Citrus-spiked sea bass

    Citrus-spiked sea bass

    Places oranges on your barbecue to stop your fish from sticking- serve with a lemony salad with capers, green olives and watercress

  • Superhealthy salmon burgers

    Superhealthy salmon burgers

    If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers