• Roasted pumpkin seeds

    Roasted pumpkin seeds

    Don’t throw away the seeds if you’re cooking a pumpkin – try roasting them with this easy recipe. They make a tasty snack with a little seasoning, or an eye-catching garnish

  • Seafood paella

    Seafood paella

    This impressive Spanish one pot, with monkfish, king prawns and mussels, is perfect for feeding a crowd at a dinner party

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  • Sugar-free carrot cake

    Sugar-free carrot cake

    This dairy-free and sugar-free carrot cake uses natural xylitol to sweeten it and is very simple to make

  • Sweet & spicy nuts

    Sweet & spicy nuts

    Roast almonds, Brazil nuts and cashews with spiced flavours then pack up into bags as a homemade gift

  • Spicy bean & corn dip

    Spicy bean & corn dip

    Turn the storecupboard staples of tinned sweetcorn, kidney beans and mixed beans into something special

  • Great guacamole

    Great guacamole

    Chunky avocado, a bit of chilli and a zesty kick of lime cannot fail to make a fantastic guacamole

  • Spanish sardines on toast

    Spanish sardines on toast

    Enjoy the taste of the Med with this fresh, wholesome supper using an oily fish that's packed with omega-3 and a good, cheap storecupboard staple

  • Chinese-spiced seed mix

    Chinese-spiced seed mix

    Snack on these moreish sunflower and pumpkin nibbles, a healthier choice for a night in front of the television