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Club sandwich

Contains pork – recipe is for non-Muslims only
This layered sandwich, a favourite of gastro-pubs across the country, makes a tasty meal for one

  • Prep: 10 mins
    Cook: 10 mins
  • Serves 1
  • Easy
  • Serves 1
  • Easy
  • Calories 744
  • Carbohydrates 49
  • Saturated Fat 10
  • Sugar 6
  • Protein 62
  • Fat 35
  • Fibre 2
  • Salt 5.18

Nutrition per serving

  • Calories 744
  • Carbohydrates 49
  • Saturated Fat 10
  • Sugar 6
  • Protein 62
  • Fat 35
  • Fibre 2
  • Salt 5.18

Ingredients

  • 4 rashers streaky bacon
  • 3 slices white bread
  • 1 tbsp mayonnaise
  • 1 hard-boiled egg, sliced
  • 1 tomato, sliced
  • few thick slices chicken or turkey breast
  • small handful salad leaves
  • handful crisps, to serve, if you like

Tip

Make it veggie - Roasted veggie club
Serves 1 - Slice 1 small aubergine and 1 courgette, brush with 2 tbsp olive oil and season. Grill for 2-3 mins a side. Use this in place of the chicken and bacon, and swap the egg for a few slices vegetarian mozzarella. Add 1 tsp pesto to the mayo for an Italian-inspired treat.

Method

  1. Heat grill to High and cook the bacon, turning halfway through, until crisp. Toast the bread and spread one slice with the mayo.

  2. Layer on the egg, tomato and bacon, then top with another slice of bread. Add the chicken or turkey, bacon, then lettuce. Finish with the final slice of bread and cut into quarters. Secure with cocktail sticks and serve with crisps, if you like.

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