Homemade hummus

It's easy to make your own hummus (or houmous). Whip up a batch of this delicious chickpea dip in just 10 minutes

Aubergine & hummus grills

Try something new with aubergines and make them the main part of your meal with this veggie dish

Carrot & hummus roll-ups

Roll-up, roll-up – snaffle something superhealthy in a flash with these vegetarian wraps

Harissa lamb & hummus flatbreads

Make lamb steaks go further with this simple light supper idea

Grilled lamb with hummus mash

Forget potatoes, try this tasty mash made with chickpeas – you’ll be hooked in no time

Lamb steaks with hummus new potatoes

The hummus potatoes are the perfect addition to flavoursome spring lamb in this recipe

Chargrilled veg hummus with dippers

Hit 3 of your 5-a-day with this chickpea dip and crudités – perfect for a quick lunch or snack

Red lentil & sweet potato pâté

Rosie Clewlow's vegetarian dip is a healthy alternative to hummus and great with crudités in a lunchbox

Beetroot hummus

This freezable hummus is a great way of using up a glut of beetroot and makes a vibrant, healthy snack

Carrot hummus with pitta dippers

Get kids aged 3-6 involved in the kitchen by helping them make this moreish, healthy snack

Spicy falafels

Cheap and dead easy to make – stuff them into pittas with salad, or serve with couscous and hummus

Vegetarian club

Give the traditional layered sandwich a meat-free twist by combining hummus with healthy tomato, watercress and carrot