Iraqi lamb kofta kebabs

Make these lamb kebabs with harissa aubergines. The winner of Celebrity MasterChef UK 2020 shares the recipe that transports his dad back to his homeland

Turmeric chicken with butter bean hummus & roasted peppers

Try this healthy meze-style turmeric chicken with butter bean hummus, roasted peppers and broccoli. Barbecue the chicken and peppers, if you like

Tomato soup & hummus crispbreads

Get organised for the week ahead and make this soup on a Sunday – it keeps well in the fridge. We’ve packed in the veg, along with red lentils to add protein

Courgette fritters

Use grated courgette to make a simple but delicious summery starter or light supper with just five main ingredients. Use up a glut from the garden

Any-veg hummus

Use up a can of chickpeas to make this easy, creamy hummus. You can also add any cooked veg you have – cooked carrots or beetroot work well

Chicken skewers with broad bean hummus

You can swap chickpeas for broad beans to make the hummus, if you prefer. The skewers can also be barbecued if the sun is shining

Coronation hummus

Combine two picnic favourites in this dip, with creamy coronation and hummus. Top with pomegranate seeds and enjoy with pittas and veg crudités for dunking

Chicken koftas with hummus & salad

Enjoy chicken koftas with hummus and salad for a healthy lunch. The tahini in the hummus is made from sesame seeds, which are thought to have anti-inflammatory properties

Roast squash & hummus winter salad

Salads aren’t just for summer – this gorgeous winter salad is loaded with beta-carotene and vitamin C to help support immune defences

Hummus without tahini

Enjoy our easy, budget-friendly hummus recipe with your favourite sides, such as pittas, crackers and crudités. Add more liquid from the can of chickpeas for a smoother hummus, if you like.

Seeded soda bread with hummus & tomatoes

Pair our seeded soda bread with homemade hummus and tomatoes to start the day off with a low-GI option that will sustain you through the morning

Winter salad

Make the most of cauliflower in this wonderful winter salad with raisins, dill and walnuts, and a homemade butter bean and smoked paprika hummus