Courgette fritters
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Courgette fritters

By Good Food team

Use grated courgette to make a simple but delicious summery starter or light supper with just five main ingredients. Use up a glut from the garden

  • Prep:10 mins
    Cook:5 mins
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 336
  • fat 22g
  • saturates 3g
  • carbs 20g
  • sugars 0g
  • fibre 6g
  • protein 11g
  • salt 0.73g

Ingredients

  • 250g courgettes, grated
  • 20g plain flour
  • 1 egg, beaten
  • 25g finely grated parmesan, or vegetarian alternative (optional)
  • 1 tbsp olive oil
  • 170g tub roasted red pepper hummus, to serve

Method

  1. Combine the grated courgette, flour, egg and parmesan in a large bowl.

  2. Heat a non-stick frying pan over a medium heat and add the oil. Fry the fritters for 2-3 mins on each side until golden brown. Serve straight away with red pepper hummus.

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